Runner Strength, Stretching and Recovery Clinic w/ Athletico @ The Training Room, Schererville [15 August]

Runner Strength, Stretching and Recovery Clinic w/ Athletico

19:00 - 20:00

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The Training Room
651 East US Hwy 30, Schererville, Indiana 46373
This hour long clinic brought to you by the team from Athletico Physical Therapy will teach you some stretching and recovery techniques as well as some basic core strengthening exercises that will help you to prevent running injury.

Please come dressed in comfortable clothing and ready to move, as this will be a hands on clinic. This FREE clinic is perfect for the beginner and veteran runner alike.
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Upcoming events @ The Training Room:

Free 30 minute Yoga class and sign up meeting
The Training Room

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