Heroes Training for Young Adults (Free) @ BODY & BRAIN  YOGA · TAI CHI  Mt. Prospect, Mount Prospect [22 July]

Heroes Training for Young Adults (Free)


11
22
July
15:00 - 17:00

 Facebook event page
BODY & BRAIN YOGA · TAI CHI Mt. Prospect
1 W Rand Rd, Mount Prospect, Illinois 60056
HEROES is a national leadership and holistic education training program geared for younger members (ages 16-40). It incorporates energy yoga, Ki-Gong, and dance. You will experience martial arts and yoga, inspiring conversation and meditation to bring about a shift in power and the joy of living life as an adventure. Learn the basics of mind and body harmonization through breathing and energy practices. For more information, visit heroesconnect.org or facebook.com/heroesconnect.
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