This workshop is an intention practice. Students will be given the opportunity to step up to the plate, meditate on their intention, identify obstacles in their journey, and work through a fluid and energetic flow to arrive home with a greater sense of self, joy, exuberance. ALL baseball fans are welcome.
INVESTMENT: $30 (Member discounts apply)
About Rachel: In addition to being a big Cubs fan and having a huge heart, Rachel enjoys both taking and teaching physically intense classes but also recognizes the importance of bringing in balance and ease, as she has found for herself that physical strength and focus lead to the mental counterpart of confidence and peace. Yoga Six is thrilled to have her our «our team».
Follow her on Instagram @rachelhessen