Modifications for the Pregnant Practitioner @ The Yogi Within: A Traveling Yoga Studio, Naperville [20 August]

Modifications for the Pregnant Practitioner


11
20
August
13:00 - 15:00

 Facebook event page
The Yogi Within: A Traveling Yoga Studio
Naperville, Illinois 60565
Modifications for the Pregnant Practitioner at Power Edge Yoga
(Qualifies for CE Contact Hours with Yoga Alliance)
Sunday, August 20th
1:00p-3:00p

This Continuing Education course provides a basic understanding of how to modify a regular yoga class for a pregnant student. Yoga Teachers, Health Practitioners, Doulas, and Students are all welcome. In this course, you will learn:
— Modifications for most common asanas taught in regular yoga classes
— Asanas to encourage and avoid for each stage of pregnancy — - Understand the anatomy and physiology of a pregnant student
— Pranayama techniques to encourage and avoid for pregnant students
— Understand how pregnancy influences the energy bodies of both — Mother and Child
— Ethics of teaching a pregnant student

What to bring:
Power Edge Yoga has props available at no charge. However, because props are limited, we do highly encourage students to bring their own. Here is a list of props we will be using:
— Yoga Mat Block(s)
— Strap
— Blanket
— Bolster

Additionally, please bring a pen and journal/notepad to write on. There is no pre-requisite to participate in this workshop. It is open to anyone who wants to learn yoga asana and pranayama modifications for the pregnant student.

**PLEASE NOTE: This workshop does NOT prepare participants to lead prenatal yoga classes. The purpose is to only prepare participants in the event that they have a pregnant student in their regular yoga class or are pregnant themselves wishing to continue regular yoga classes.

Registration: $35
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Chicago :

Night at the Zoo - A 21+ Party at the Lincoln Park Zoo Chicago!
Lincoln Park Zoo
Lady Gaga LIVE in Chicago
Wrigley Field
Stevie Nicks
Ravinia Festival
P!NK
Hollywood Casino Amphitheatre Chicago
Nick Cannon Presents: Wild 'N Out Live!
UIC Pavilion
A Conversation with Justice Ruth Bader Ginsburg
Auditorium Theatre
Lincoln Park Zoo Ghost Tours
Lincoln Park Zoo
Harry Potter Party Chicago
Reggies
México en el Corazón - Millennium Park - Free Admission
Millennium Park
Alanis Morissette
Ravinia Festival
The most popular events in your news feed!