The DAWN Program: a morning routine class for energy and focus @ Abhyaasa Yoga, Chicago [from 5 June to 10 July]

The DAWN Program: a morning routine class for energy and focus

- 10
06:30 - 07:30

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Abhyaasa Yoga
124 S Webster St, Naperville, Illinois 60540
Join Victoria for DAWN, where she will guide you through a morning routine that will energize the body and mind, helping you to conquer the day ahead of you.
Research has shown that implementing morning routines can benefit you mentally, physically and emotionally. More specifically, a few of these benefits include: mental clarity, decreased anxiety, enhanced focus, increased energy, and elevated motivation. Now who doesn't want that?!
Pre-Register for all six sessions for $99 OR Drop-in for $20 per class
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